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August goals

Wednesday, June 20, 2018

Stuck once again. Rather than giving up have decided on new approach: Stop the negative thinking and start accepting myself as I am, giving myself credit for each uplifting decision. Exercise and nurture myself because I am worth it, not to fit in a size 10. Enjoy the process and the satisfaction of each small victory.
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  • KBICK214
    You got this🙏
    945 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.