July check in by the p tiger
Wednesday, July 11, 2018
How many of us are seekers, or soul searchers, or sensitive to the depths of the human condition? Enough, of course, to keep anyone willing to leave their isolation and reach out for healthy support to back up our own efforts to feel and do better!
My attitude and direction are fine even though my scale is short on registering much of any weight loss. I claim gratitude for this humid heat only for one reason: I don't have the usual appetite that has ruined my figure and burdened my carriage.
That I know by speaking openly and honestly of the (dare I say fight) plight to be back in a right sized body, I just remain committed to facing forward and encouraging myself to enjoy life for another (now) day. I CAN DO THIS.
It's not about being well ONCE I stabilize. It's about being well in every moment of my life. I don't get healthy once I get to a goal to lose this 25 lbs. It's to breathe in the self respect and love that holds me in the right direction. And so it is.
I was not hungry for a formal dinner of any kind. And that is a kindness gifted by my intolerably sensitivity to humid heat. Thank you Air Conditioning! You keep my spirits high.
honor the p tiger in you dale