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Did A New Thing Today

Thursday, July 12, 2018

I decided it was time for a change. Fresh new outlook as I feel like I'm entering a new season in life. Learning to accept some things and learning to release ideas/thoughts/patterns that no longer serve a purpose in my life. A fresh start...

Today was a good day. My stomach isn't feeling the best, but I believe that's to be expected tapering down off prednisone. Plus I've gone a bit happy on this new granola. It's totally yummy, but I think eating it daily probably wasn't the best idea. It's healthy (no sugar, added pre & probiotics). And I think that's what got me. emoticon Too good for my sensitive digestive track. Other than that...

~ Morning pages ✔
~ Quiet time/devotional ✔
~ Masterfix Beginner Yoga Day 4 ✔
~ Started Jessica Smith's #FITIN15 YouTube program. Day 1 Jump start cardio ✔
~ Stayed within SP calories emoticon
~ Weight Watchers Blue Dot emoticon
~ 5000 steps ✔
~ 64 oz water ✔
~ Stayed away from sweets emoticon darn chocolate!!

Looking forward to continued new beginnings.
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