KETO DAY 10
Thursday, July 12, 2018
Really working this KETO program. Ketone Stick shows more trace than yesterday. Feeling GREAT. Seeing changes in my face. I always lose weight there first. Finding my body craves more and more water. Rarely hungry. I've researched more recipes on Pinterest. I've got to keep up the variety of food, or I'll get bored.
Hope you all have a sparkalicious evening.