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June 2018

Wednesday, August 01, 2018

Things are going well! I've been following "The Beck Diet Solution" & really enjoy its flexibility (plus I'm a planner). I'm down about 25 pounds total now & can't wait to get into the 270s - that will put me at a lower weight then when I got married!
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    Sounds like you have a plan. Have a wonderful day.
    821 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.