SP Premium
7,000-8,499 SparkPoints 8,392

I Hiked Today

Friday, August 03, 2018

Went for an hour hike. I FEEL like I'm getting thinner but, sadly, the scale did not validate this feeling. But now when I walk I don't feel like an overinflated balloon, and I can breathe better going uphill. So definitely an improvement. emoticon
Share This Post With Others
Member Comments About This Blog Post
    903 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.