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So tired of always being tired

Sunday, August 19, 2018

I am so tired of being tired all of the time. I know its because im drinking too much caffiene (who woulda' thought?)... But right now its my addiction. I need to kick this habit fast... I sleep so much at night and wake up and im good for an hour or so, but then I need a nap... oh and the grumpiness... ugh. I think im going to start challenging myself to drink more water each day.... this has to stop.
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Member Comments About This Blog Post
    Have you tried getting a walk in after waking? Or some kind of quick cardio if you have time? I feel so much better after a little cardio in the morning. Otherwise, I'm groggy, sleepy and grumpy.
    920 days ago
  • CINDY247
    You may need to speak with your doctor about your concerns Keep on sparking!
    924 days ago
    Could be depression
    925 days ago
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