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Monthly Stats for June

Saturday, July 14, 2007

Stats for June 2007:
Miles: 40.69 ran, 101.66 cycled
Total workouts: 14 (aerobics 1, strength 1, running 10, cycling 2)
Average Cardio Distance: 5.172 miles/workout running & 11:53 miles/hour biking
Weight Loss/Gain: Gained 2 pound (122 - 124)
YTD weight Loss: 4.0 pounds

Goal for July: MORE
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Member Comments About This Blog Post
  • BABEZ1
    wow...all that running and cycling, you are an inspiration!! Good job!!!
    4935 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.