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I DID IT! I RAN the WHOLE MILE FUN RUN!!!!

Saturday, September 15, 2018

emoticon emoticon emoticon emoticon emoticon emoticon Perseverance is the KEY!!! I had to run/walk this MILE RUN last year.
It is a fundraiser our church does for IAM4KIDS. I ran it in 12:44.8. That means for this 58 yr.old, I was running @ 4.7 mph!!! All the training for JUST BEING ABLE TO RUN the WHOLE mile was what I was aiming for!!! WOO HOO !! emoticon PS~ Forgot to include I did this with A BUM LEFT FOOT! ~It gets numb when I run and the podiatrist said I have an extremely high arch which means I need softer orthodic inserts for my shoes than I have right now! emoticon WHEW!!!

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