SP Premium
CHERRYZMB60
150,000-199,999 SparkPoints 150,829
SparkPoints
 

Fall 5% Challenge

Monday, September 24, 2018

What is your exercise plan?

1. Cardio Walk morning Mon-Sun 30 minutes
2. Exerswim morning Thur 55 minutes
3. Aqua Zumba morning Tues 55 mintues
4. Aqua Pump morning Tues/Thur 55 minutes
5. Strength afternoon Mon-Thur

Share This Post With Others
Member Comments About This Blog Post
  • MNEME2
    You've got a good plan going there. emoticon
    488 days ago
  • TSHAWGER
    Looks like you have a good plan for the week.
    488 days ago
  • SLIVERBULLET
    Seems like a great plan
    488 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.