7 Pounds AWAY from my GOAL Weight! ~And got on Level 21!~And said NO to Cake!
Sunday, September 30, 2018
It's HERE~ I finally got on Level 21 ~yes , I know I sound like a happy kid playing video games,BUT~ what I have LEARNED on SP has helped me have these HEALTHY HABITS ~
~Water is KING and helps keep the weight DOWN!
~YOU CAN Tweak how to lose the weight through different times to weigh in and how often and what NOT to eat or HOW do I lose the weight before I have my Saturday weigh-in.
~I CAN SAY NO and I DID today~No to red velvet cake offered by my neighbor.
I am now SEVEN lbs. away from my GOAL weight ! CAN't WAIT to get the WEIGHT off for the 5% Fall Challenge and become a Maintainer!!!!
So~ what can you share about what have you learned on SP ???