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Down 5.6lbs woohoo !!

Wednesday, October 17, 2018

1st weigh-in after starting this, 5.6lbs, and I am thrilled. I know some of it is water, but I am happy to be out of the 270's. Next goal, get out of the 260'S.

I hurt my foot on Monday, so no exercise for a few days to give it a chance to heal. KInda bummed, not gonna lie, but I know if I don't take care of it now, it will be worse later, which means even more down time. Focusing on eating, drinking water, and good sleep. I know I will get there.

Have a great day!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.