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It's Spark Time!

Sunday, November 25, 2018

I have been active as always but my weight has just gone up, up and away! I am not comfortable in my clothes and just seem to eat all the time!! I'm 11lbs above my lowest weight and I am DETERMINED to get down to 169, 13lbs down from the current 182! I have A LOT going on right now but that is no reason not to be dedicated to the loss of a few lbs!!! I can do this... surely?!
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Member Comments About This Blog Post
    You are "emotion" eating. It's a hard thing to break. You can do this breaking! Ask the Lord for willpower and you will be amazed👍. It won't happen overnight, but it WILL happen. Be patient. Have a blessed week 😊 👍🙏
    787 days ago
    787 days ago
    Why, yes, yes, you can.

    Like the highly paid spokespeople for the mega corporation Nike say: JUST DO IT!

    (full disclosure: I was paid exactly nothing for spewing corporate logos, I just believe in you!)
    787 days ago
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