It's time ....
Saturday, December 08, 2018
I'm so disappointed in myself. I was doing so well maintaining my 30 of 50 loss goal. Oh my, I just did the math. The 30 has turned into 17. The math made me realize that those "oh well, it's just a pound" slowly creeps up to a lot. Time to recommit to Dr Gott .. no flour, no sugar . He had it right so many years ago. Turning a