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I do well at popping in and out here, and I'm popping back in for a while

Friday, December 28, 2018

I thought I had changed my page intro, but it didn't take, apparently. Anyway, here I am, back to get into a groove. I have been doing only yoga and some very, very gentle walks, relatively little, for some time, now. I don't seem able to find a good local support network, and my husband isn't all that fond of exercise. He has been realizing that he may need to get more interested, though. We are both older, and while we don't have weight problems to move us, we do want to be as well as we can be, as long as possible. So my goal is to try to get BOTH of us moving more, in 2019. Wish me luck. I have no problems snagging time to do some sort of workout daily, but convincing anyone else is tough. I often wish someone would nag ME to go and work out -- but, like many things, it's up to me.
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  • MOMMA48
    emoticon and am hoping your hubby will see how it has improved your overall health--and jump on the truck and join you! Mention to him it's like an added "fun thing" you can do together--and he may surprise you! You're doing emoticon and keep up the great healthy track of life!!
    704 days ago
    emoticon emoticon
    704 days ago
    Lead by example ๐Ÿ˜Š when husband sees you are serious and committed to a healthy life style - he might just be impressed enough to join you๐Ÿ‘๐Ÿƒ๐Ÿผโ€โ™€๏ธ
    704 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    704 days ago
    Youโ€™re doing the hard work
    704 days ago
  • CINDY247
    You can do this! One day at a time!! Keep on Sparking!!!
    704 days ago
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