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Starting again

Monday, December 31, 2018

So, I am going to post these photos to encourage myself to get moving. I decided to try a new exercise program - with a planned slow start - called Body FX. It's going to be hard but I feel like my current program isn't working any more. This partly overlaps with the 5% challenge so the timing is right! This morning, after these photos were taken, my DH and I did the first day of the 8 weeks. because it really was only learning, we still felt like we needed more steps so we did some Walk at Home. This will probably continue to be the story - we'll do the program and add what we need to. So, here are the images. I'll repost at the end of 4 weeks and at the end of 8...

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    You are going to do great this Challenge emoticon
    455 days ago
    Great that your DH is going along with you on this journey! I haven't heard of Body FX but if it anything like those Beachbody programs, a slow start is definitely the right move! emoticon
    455 days ago
    Very happy for your determination to take new steps in your journey! I'll follow you with interest in your achievements. emoticon Great start! Glad your DH joins you. Time to do it! Let's show the world emoticon
    456 days ago
    Can't wait to see how your journey progresses.
    Good Luck, you can do it!!!
    456 days ago
  • no profile photo LADYTRUCKERRN
    Take baby steps to your goal....slower but get there
    456 days ago
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