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Creating the internal me - externally

Tuesday, January 01, 2019

Well today is a big day for me. This is my first blog and my admission that I can no longer go it alone. I have thought for years and years that I can shed the weight alone and I am able to do so, for a short period of time. I then revert to old habits and gain more weight. It seems to me it is time to admit the strategies I have used over and over again, are not helpful. It is time for me to try new strategies. So becoming active in the Spark People community, posting a blog and pics of me, are new strategies that I am trying. I am posting the pics because I live in a world of denial. The pics I have posted are not the images I have of myself, in my mind's eye, so I decided to confront reality by taking the pics and posting them. I also look forward to posting before and after photos that so many have posted. I find those photos inspirational! So as 2019 begins, I look forward to the journey of making the internal perception of me, manifest in the external. Happy New Year to all! emoticon
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Member Comments About This Blog Post
    Thank you for sharing. I could have written your post. Happy New Year to you too! emoticon
    315 days ago
    Big step, wishing you all you need to make the change and keep it going. You Go!!!
    315 days ago
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