SP Premium
CJC2550
5,500-6,999 SparkPoints 6,549
SparkPoints
 

Gratitude

Sunday, January 06, 2019

I have enjoyed my first week being active in the SP Community. I joined several years ago but I have not been active. I think being active has kept me engaged and motivated this week, and I believe will continue to do so.
I found the articles to be informative, interesting, and thought provoking. The article I read today spoke about gratitude for the activities our bodies perform vs being critical of limitations. I really liked that concept. I am often appreciative of the wondrous capabilities of my body, but not always grateful. That will be my focus this week, as I work on my transformation to a healthier, more active lifestyle.
Share This Post With Others
Member Comments About This Blog Post
  • JJDODDON
    Thank you for your thoughts! You have made me stop and think.
    310 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.