Wednesday, January 09, 2019
I was posting in my group "Taking Baby Step" about the Special word of the week. When I realized that being steady is NOT a bad thing. I am always telling my 8yr old son that Faster is NOT better. Because he is always GO GO GO.
Things worth waiting for are ALWAYS better.
Slow and steady wins the race.
All this means is that You shouldn't rush something you want to last forever. And we want our weight loss to last forever.
We didn't gain it over night it was a steady gain. NOW to make it a steady loss.