3 steps Forward, 1 step Back
Thursday, January 10, 2019
I have been doing really well in my opinion. I stopped eating processed foods, I cut sugar. I preped my meals for the week. I even came home and did some chores. I have found that I do better if I don't sit down when I first get home. If I do I don't want to get back up. I will sit there the rest of the evening watching TV with the hubs or doing ancestry on my computer. SO if I want to get stuff done after work I can't sit down.
This morning I went to the gym. I brought my breakfast and lunch to work. Then I was told it was one of my coworkers 🎂. Usually I know when it is someones birthday and I plan something. This time I didn't know. So I had to go during lunch and get some sort of sweets. I had absolutely no intent of eating anything sweet. I really didn't have a need for it, but when I got to the bakery (🧁 🍪 🥧 I like to try to get something different every celebration 🎉 because everyone is unique) they had samples....multiple samples....I failed. the place was busy and I think I ended up eating two of each sample and a big cookie as soon as I got to my car. :( SO I killed my longest streak of eating right. And of course since I already failed there was no reason to eat my meal at work I might as well eat out right....triple fail.
But tomorrow is a new day. I will do better, but am feeling bad about my failure for today