SP Premium
7,000-8,499 SparkPoints 7,306


Tuesday, January 15, 2019

I like to think I know a thing or two about commitment. Something I heard in a podcast today really resonated with me and it was about the commitments we make to ourselves about dieting and losing weight and engaging in fitness and whatnot. The takeaway was that one should spend some time sitting with oneself to determine the pros and cons of living with the consequences and results of individual actions and only commit to those you can accept doing or taking for the rest of your life. I'm going to be keeping those thoughts in mind for the next few days and see what I can commit to.
Share This Post With Others
Member Comments About This Blog Post
    Commitment needs to be taken seriously for sure. Without it, we fail miserably every time. Being committed to oneself should be mandatory. Keep Sparking!
    376 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.