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The Spark I needed this morning!

Tuesday, January 22, 2019

I started off the year so good. Then I got sick for a week ......and got off track. My blood test results yesterday was a wake up call that a couple of my numbers have gradually been going in the wrong direction for the last few years. I don’t want to become a diabetic and I must control my cholesterol. After much thought last night and feeling better with the meds for (GURD/Ulcer ??-still running test) I feel very positive this morning. I also read an article from my 28 day challenge that talked about how we respond to things in our life and being a victim or NOT. Now that made me think! I feel determination flowing back. Not giving up, not giving in to outside influences and remembering how blessed I truly am in life.
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Member Comments About This Blog Post
  • SUGARBABY51
    My mind believes but my body is a little hard hearing. Got to learn how to stay focus. I know I'm too blessed to be stressed. Thank you for your blog it makes me think more of the new year so ready for change.
    532 days ago
  • MDOWER1
    So true you can do it
    532 days ago
  • no profile photo MLR_00
    WTG!
    532 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.