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Day 33 - last day in Cuba

Thursday, January 24, 2019

Heading back home tomorrow, and happy to note that I stuck to the plan and didn’t veer off course. No carbs, no mojitos and daiquiris. Started the day off with breakfast buffet....a killer in the past with lots of options to overload on carbs....stuck with boiled eggs and sausage. Lunch was some stir fried beef and bacon, but didn’t touch the rice and fries that came with it. Dinner stuck with some ceviche, carpaccio and some grilled meat. Water all day, and a couple of espressos. Got a good amount of steps in, but too many meetings to hit the 10K today. Heading back first thing in the morning and courious how the week will reflect on the scale on Saturday. Assume I lost some, but will see. Know I did right and quite proud that I didn’t give in to desserts and any soft drinks. Due to connectivity, haven’t been able to log much on to the internet, so I apologize if anyone stopped by. I appreciate the comments and support. Hope you all had a great week as well.
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    Super GREAT level of commitment friend👍🏻
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