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January Accomplishments and February Goals

Friday, February 01, 2019

January accomplishments:
- 31 days of 40 kettlebell swings per day = 1,240 swings emoticon
- 30 days of 5,000 or more steps or day = 187,657 steps in January emoticon
- 27 days of Spanish lessons emoticon
- 21 days of journaling emoticon


February Goals:
- 5,500 steps per day emoticon
- Daily yoga poses emoticon
- 40 kettlebell swings per day emoticon
- 5 squats emoticon
- Weekly menu planning and meal prep emoticon
- Daily Spanish lessons emoticon
- Daily journaling emoticon
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