Semi Starting Over
Tuesday, February 05, 2019
My motivation lagged somewhat around July of last year.
Elderly father - bedridden from 2015 - gets serious arm infection in July;
Lagged more - he has a stroke in Aug.
Doctors said he wasn't going to last; he's still here - I'm thankful; he had his 94th birthday - I'm thankful
Back on my exercise routine
Arc trainer - 33 min. - 1.09 miles - 330 cal burned
Arc trainer - 33 min. - 1.17 miles - 333 cal burned
Starting food journal again!