Finally on my own side
Tuesday, February 12, 2019
I find myself in a new place today. I went way over my calories yesterday. In the past, I would mentally thrash myself. Today, I am focusing on the positives from yesterday, accomplishing being in the moment, learning from yesterday, and setting goals for today. It is a relief to like me enough to not make my situation worse with negative thinking. I'm finally on my own side.