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FITFORME17
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Whew!

Tuesday, February 12, 2019

Finally feel like I am getting back on track, calories were down to a reasonable amount the last few days, making smarter food decisions, more water, bloating is down, feeling better. Now for more exercise, I had dropped that pretty badly also. I will start taking small walks at work on breaks again, they all add up at the end of the day!

Also, having a ball with our new Ninja Foodie...you really can cook everything in that thing!
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A message to anyone struggling: Don't give up, push through...eventually it gets easier and then before you know it you are back on track. It happens to all of us, we are here for you!
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I REFUSE to go backwards on my progress, I worked hard to lose 30lbs...it ain't comin' back!
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Member Comments About This Blog Post
  • GEORGE815
    Good job and good luck staying with it.
    9 days ago
  • TSHAWGER
    Just keep pushing yourself to stay positive and strong.
    9 days ago
  • WARRIORSUE
    Ah, good for you! I hear hope in your “voice “ again!! Keep on trucking, girlfriend.
    9 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.