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Sitting here pondering....

Saturday, February 16, 2019

Sitting here pondering...
Pondering all I have been reading and learning in the last two months.
Since I have so many health problems and now adding Diabetes to it.
This is all so overwhelming. I am trying so hard to stick to the calories and carbs that have been set by my Dietician. thus is the hardest part, I am finding it easier to not snack every time I am feeling like I need to eat something if I do I am working hard to stick to healthy choices.
just so unsure of myself but I am staying with this this time .
more later.
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Member Comments About This Blog Post
  • ASOBFALLS
    Yes, recent diabetic diagnosis will intensify depression and ... probably make food craving worse.

    Being aware is a good starting point. May God be with you
    589 days ago
  • KITTYHAWK1949
    Good for you to do as instructed by dietician! It isn't easy to change our habits as some are about as old as we are but one step at a time. You will do it this time. Blessings to you.
    emoticon emoticon
    589 days ago
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