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Sitting here pondering....

Saturday, February 16, 2019

Sitting here pondering...
Pondering all I have been reading and learning in the last two months.
Since I have so many health problems and now adding Diabetes to it.
This is all so overwhelming. I am trying so hard to stick to the calories and carbs that have been set by my Dietician. thus is the hardest part, I am finding it easier to not snack every time I am feeling like I need to eat something if I do I am working hard to stick to healthy choices.
just so unsure of myself but I am staying with this this time .
more later.
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Member Comments About This Blog Post
    Yes, recent diabetic diagnosis will intensify depression and ... probably make food craving worse.

    Being aware is a good starting point. May God be with you
    589 days ago
    Good for you to do as instructed by dietician! It isn't easy to change our habits as some are about as old as we are but one step at a time. You will do it this time. Blessings to you.
    emoticon emoticon
    589 days ago
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