Good day, Gym!
Sunday, March 03, 2019
I didn't think i would go buuuutt I WENT TO THE GYM! Strength work and a bit of cardio as well :) I'm proud of myself because this morning, i was pretty convinced that it wasn't going to happen for me this weekend. But i went and i sweat and it felt good. I'm pretty sure i'm gonna be super sore tomorrow (and for the rest of the week...) but that was to be expected, i've been so inactive lately. Not even walks. sigh.
And then i went back home, hungry, and felt super happy that past me (from yesterday) cooked vegan mac'n'cheese, loaded with tempeh and veggies! :D Today is good.
I'm not sure i'll go to derby tonight (i'm trying to go back to roller derby) but i'll make sure to stretch and use the foam roller to help a little and give my body gentle care for it's good work.