SP Premium
ADRIENALINE
500,000-749,999 SparkPoints 573,297
SparkPoints
 

I great way to learn to be grateful

Sunday, March 03, 2019

I learned from a podcast that to work on being more grateful Write down something you're grateful about youself, your spouse and your world everyday. I think I'll start blogging about those three things.
I'm grateful that I found Sparkpeople because of all the great people I've met online.
I'm grateful to my husband that helped me transition from my career teaching high school math (which I wasn't enjoying) to engineering that I have loved for the 26 years I've enjoyed being an engineer.
I'm grateful also that we found the SF Bay area. I love living here

Since I started try to lose these pesky 2 pounds I've been weighing my self every morning..
Thursday 127.7
Friday 127.4
Saturday 127.1
Sunday 127.0

I think it's working!
Share This Post With Others
Member Comments About This Blog Post
  • RETIREESMITH
    emoticon
    773 days ago
  • GETULLY
    Finding things to be grateful for is a way to see the good things around you.
    773 days ago
  • JEANKNEE
    Hey lady! You're in SF Bay Area?! So am I!!!

    Glad you've enjoyed your work as an engineer and so nice to have a spouse to support the transition. As much as I have enjoyed teaching, for the most part, I have found it extremely stressful.

    Yes. Sure looks like what you're doing is working. You have a nice trend going there,

    773 days ago

    Comment edited on: 3/3/2019 9:22:45 PM
  • no profile photo CD22518161

    Gratefulness is EVERYTHING!
    Happy that the scale is cooperating with you, too!
    773 days ago
  • PACEKA1
    Being grateful is a great way to being each day!
    773 days ago
  • PHEBESS
    All good thing for which to be grateful!!!
    773 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.