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Spring and Daylight Savings Time

Sunday, March 10, 2019

I am over the moon happy that spring is only a few days away. It's been a long dark winter. This year it also included surgery on my hand that left me cooped up in the house for weeks. Seasonal depression is not normally a thing for me, but this year it has hit home pretty hard. I am looking forward to more daylight and warmer days to brighten my outlook on life.

Time change is always difficult for me. Doesn't matter if we are springing ahead or falling back. It takes weeks for my body to adjust to the change. I'm distracting myself by focusing on the positive.

1. I lost 3 pounds last week
2. I get to return to work this week
3. Mother Nature gave me a warm-ish day to spend a few hours outside today.
4. Making my first blog post is a great way to get my thoughts and ideas focused
5. Spring will officially be here in 10 days!
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    759 days ago
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    763 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! I am with you on DST, i wish they would abolish it. I don't think it serves the purpose it did in the past. You can do it! We are here to help! Welcome and get active on this site. emoticon
    767 days ago
    Yippee for Spring. This winter has been terrible and cabin fever seemed to set in early. Glad spring is finally here and the warmer temps will hopefully stay now.

    768 days ago
    Sounds good!
    768 days ago
    Lol, congrats on weight loss
    768 days ago
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