Spark can be LIKE a shiny penny. There are soooooo many opportunities that I can get overwhelmed. So, for now I'm sticking to the basics. ....Keto diet... exercise...nutrition...chat daily...stay connected to BIGGEST LOSER SWING INTO SPRING PURPLE PASSION TEAM and 5% BL CHALLENGE.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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