To a new week!
Sunday, March 24, 2019
Quick update for the sake of it.
Emotions are a roller coaster. I get high and low, ad nauseam. I suppose we all do to a degree.. it's tiring. I'm still proud i haven't fell in chips or overeating. I will try this week to spend a little more time on SP, it did me good. Even though i didn't log in everyday of the last week, i tried to stay conscious. I didn't log food but according to feeling, i'm pretty sure i was never over calories. I also try to do intermittent fasting and i already sleep better. I need to drink more water, for sure.
Have a good week everybody! See you around soon :)