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Days 13-15

Tuesday, March 26, 2019

I'm finding it easier to move and exercise more and more. Sunday, my husband and I walked about 8 miles/15,000 steps. Then Monday, I went to a class at the gym before work called barre fit, then a restorative yoga class after work. This morning, I went to my regular water cardio class before work. Feeling good about my progress but also tired. Its 8:00 and I'm ready for bed Haha! Tomorrow I'm going to do a deep water running session and restorative yoga again. The deep stretching is really helping me out of my stiffness from sitting at my desk all day long. Fifty and fighting!
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Member Comments About This Blog Post
  • GOULDSGRANITE
    Deep water running sounds awesome! I love Yoga it does well for my body. emoticon emoticon
    668 days ago
  • ARNETTELEE
    Thanks for sharing
    669 days ago
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