SP Premium
10,000-14,999 SparkPoints 10,715

Days 13-15

Tuesday, March 26, 2019

I'm finding it easier to move and exercise more and more. Sunday, my husband and I walked about 8 miles/15,000 steps. Then Monday, I went to a class at the gym before work called barre fit, then a restorative yoga class after work. This morning, I went to my regular water cardio class before work. Feeling good about my progress but also tired. Its 8:00 and I'm ready for bed Haha! Tomorrow I'm going to do a deep water running session and restorative yoga again. The deep stretching is really helping me out of my stiffness from sitting at my desk all day long. Fifty and fighting!
Share This Post With Others
Member Comments About This Blog Post
    Deep water running sounds awesome! I love Yoga it does well for my body. emoticon emoticon
    668 days ago
    Thanks for sharing
    669 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.