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My Excuses For Not Losing Weight

Sunday, March 31, 2019

1. I have so much work, or other more interesting things to do, I have no time for movement at all.
Solution: Move! You want to live a little more! Life is movement...sitting in one place equals death...so Go! Now!

2. It's so tasty I can't stop eating.

Solution: It is not hard. Fighting cancer is hard. Having your coffee black IS NOT HARD.

3. Oh, I overate today, which is why I will stuff myself with everything I see.

Solution: No! It's like dropping your phone on the floor and saying "Oh how terrible! I am going to jump on it until I destroy it."

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