Sunday, April 14, 2019
Today I feel very depressed. I am not sure why either. It could be because of the weather. It is so cold and rainy. We might even get a little snow today. I hope not but we might. I have told my son we will go see a movie today. Hopefully that will make me feel better. I am worried about the amount of popcorn I will eat though. I know I should only eat a little bit but I like my popcorn and am not sure I will be able to control myself. I am still going to follow my meal plan and I am still going to stay within my calories. I hope popcorn doesn't have a lot of fat. I read that a serving of popcorn is 2 cups. Well how do you measure that at the movie theater. You can't. I am just going to get the smallest back and only eat a little bit of it. Maybe even get a kids bag. That might be a good idea. Yesterday I was so optimistic. Today I am so depressed. I just wanna go back to bed and sleep the day away and it sucks. i didn't get my steps in yesterday, I didn't take my water pill in the evening like I was suppose to, I didn't get to the gym to work out, and I feel like I am going to fail today too. I just have to remember that I am not going to fail because I am not going to quit. It is hard though when I feel so depressed today. Life just seems to give me a bad hand sometimes. I am hoping I can shake out this depression. I need to get out and do stuff today but my son is still asleep upstairs. Maybe I should wake him up so we can go get our stuff done today and maybe I can get a workout in or something. I am not sure. I really don't feel like working out today. I usually feel depressed on Sundays because nothing ever gets done and I don't feel like I am accomplishing anything on the weekends.