Thursday, April 25, 2019
So here I am again.
The colder & darker months are bad for me. Pretty sure my energy, motivation, and everything else drops below zero lol.
I have bipolar & seasonal affective disorder. Plain and simple: I turn into a really really lazy slug lol. Most days it takes all my energy just to sit. Bed to chair. That's it...done for the day hahaha.
Gotta get back on track...eat healthier, be more active, try to focus. That's the plan.
My energy levels are just now starting to increase...just not gradually. It's more like some days I'll have no energy, and then others it's like I'm the energizer bunny lol. Sparks are going off inside, just not consistently.
You could say late spring to early fall I'm manic....the rest...slug. hahahaha
So hopefully this year I can lose the rest of my weight. Wish me luck!