SP Premium
30,000-39,999 SparkPoints 38,872

05/15/19 - Off the Wagon

Wednesday, May 15, 2019

I have been off track since Saturday. I thought I would take a day or two off for Mother's Day, and I haven't been able to get back to my routine. It has been rainy and dreary, and I barely feel like getting out of bed let alone working out.

Today, I was reading some articles and member posts. This made me remember my "why" and give me the boost I need to get back to it. I am planning to go for a long walk at lunch time and begin working out again tomorrow morning. I know I feel so much better and happier when my body is moving, so I need to do the things that help me accomplish this.

If you are having trouble getting going today, remember your "why." This will give you the kick in the pants to keep going even when you don't feel like it.
Share This Post With Others
Member Comments About This Blog Post
    Being on Spark helps keep me focused and is so important to help me get back on track when I wonder.
    496 days ago
  • KAYDE53
    Yes, been there too! Just started getting my mojo back after a short relapse! emoticon emoticon emoticon emoticon
    497 days ago
    Hard to get back sometimes, glad you read the posts and articles and it helped you remember your "Why". I sometimes have to do that. Dreary weather has gotten to me, the sunshine has helped. I need to remember to push through these days. emoticon
    497 days ago
    Start again every day
    497 days ago
    I hear you. Never give up 👍. We got this
    497 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.