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05/15/19 - Off the Wagon

Wednesday, May 15, 2019

I have been off track since Saturday. I thought I would take a day or two off for Mother's Day, and I haven't been able to get back to my routine. It has been rainy and dreary, and I barely feel like getting out of bed let alone working out.

Today, I was reading some articles and member posts. This made me remember my "why" and give me the boost I need to get back to it. I am planning to go for a long walk at lunch time and begin working out again tomorrow morning. I know I feel so much better and happier when my body is moving, so I need to do the things that help me accomplish this.

If you are having trouble getting going today, remember your "why." This will give you the kick in the pants to keep going even when you don't feel like it.
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Member Comments About This Blog Post
  • JRDUPREE
    Being on Spark helps keep me focused and is so important to help me get back on track when I wonder.
    emoticon
    496 days ago
  • KAYDE53
    Yes, been there too! Just started getting my mojo back after a short relapse! emoticon emoticon emoticon emoticon
    497 days ago
  • JACKIEWALKS4FUN
    Hard to get back sometimes, glad you read the posts and articles and it helped you remember your "Why". I sometimes have to do that. Dreary weather has gotten to me, the sunshine has helped. I need to remember to push through these days. emoticon
    497 days ago
  • RO2BENT
    Start again every day
    497 days ago
  • FIT2FINISH
    I hear you. Never give up 👍. We got this
    497 days ago
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