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Self-Care is Self-Love

Monday, May 20, 2019

Good Morning, Spark Friends! Make sure to practice self-care on today. When you practice self-care you're also practicing self-love as well. So, what are you waiting for? Let's commit to finding time to do what makes our soul happy.

1. Pray & Meditate
2. Do Yoga or Exercise
3. Go for a Walk or Jog
4. Read an Inspirational Book
5. Play a Game
6. Do a Puzzle
7. Eat a Special Treat
8. Find a Hobby
9. Soak your Feet
10. Watch a Movie
11. Do some Sparking
12. Relax & Do Nothing

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