SP Premium
LEAHANDD4EVER
30,000-39,999 SparkPoints 36,705
SparkPoints
 

So ... a reall down day

Saturday, July 06, 2019

Bummer today I totally went off on a kink food binge and went over bu over 2000 ... feel like a waste of energy and the fear of starting again Tom...lots of guilt and I am just tired ...
Share This Post With Others
Member Comments About This Blog Post
  • KEERAKYRAM
    We all have those days. Just begin again tomorrow and don't beat yourself up.
    327 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.