The Scale/Weighing In

I posted this on the message board but wanted to repeat it here.

The question was how often do you weigh yourself?

My reply below.

—————

I hate the scale. I go by how my clothes fit and how I look and feel.

So many days I would feel great about myself and then I would go step on the scale and immediately feel like s**t about myself because it wasn’t telling me the number I thought I “should” weigh.

I eat healthy. I can play soccer for 90 minutes, go for a 6 hour bike ride and lift heavy weights. I’m seriously over caring how much I weigh.