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Hi all it's Thursday!!!

Thursday, August 01, 2019

Well Monday's weigh-in was a surprise to say the least, I was expecting 2 or 3 pounds and I wound up losing another 5 but apparently weight loss fluctuates the first month or so and I've been drinking around 10 or 12 glasses of water a day, which includes a vitamin water so there's that, so all that for a total of 15lbs. down and still going. Today I do measurements so I can check out that area.

Have a great Thursday!! I'll try to check in this weekend!!! emoticon emoticon emoticon
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  • JOHNMARTINMILES
    Awright!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Instead of believing the world is plotting to do you harm, choose to believe the world is plotting to do you good. Instead of seeing every difficult challenging event as a negative, see it for what it could be - something that is meant to enrich you, empower you, or advance your causes.
    ~ W. Clement Stone
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    106 days ago
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