SP Premium
15,000-19,999 SparkPoints 19,765

I'm back

Monday, August 12, 2019

I have gained 30lbs back in 6 months. I have no excuse. I've been busy with work and too tired to plan, shop, cook when I do have time, but many others succeed while going through this. I kept thinking "when things get less crazy at work..." I realized this past week that things are not going to get less crazy. In fact they are getting more crazy.

I tried the Atikns site for a while because they count net carbs. But, they do not have an extensive database and I found myself having to add in almost everything. Too time consuming.

So, I'm back to my old favorite. I do not know how much time I'll have to do more than track my food intake, but that is what keeps me on track.

Hope everyone is doing well and succeeding!
Share This Post With Others
Member Comments About This Blog Post

    Welcome back... and even if you are only here to track your data to keep yourself on "Your Healthier Path"...
    I am glad you are here, and when you have an extra moment.. drop us a one line blog saying you are doing okay.!!
    445 days ago
    So glad to see you back. I've been wondering how you are doing. It is so easy to put the pounds back on. I use the Nutrition Tracker here on Spark all the time. It really helps me.
    445 days ago
    446 days ago
  • GEORGE815
    Welcome back
    446 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.