Bad start corrected
Tuesday, August 20, 2019
Sunday: I started off this week with a bad choice. I thought OK I've been doing great so it wouldn't hurt to have a little bit of a cheat meal. The idea wasn't bad but the choice was. I chose fried food. I stayed in my daily calorie range but went way over on fat, and boy did my tummy hate it. Felt like lead the rest of the day. Won't choose fried food again.
Monday: helped rescue 2 baby opossums (their mother was hit by car). A friend is bottle feeding them along with a kitten. Went shopping and bought a lot of veggies and fruit. Yummy.
Tuesday: B/P 121/67 and blood sugar 127. Staying under 130 on the AM blood sugar. Woo Hoo.
My kitty is slowly becoming more tamed. I can pet her and she's coming inside to eat. She now knows 3 words. In, food, and out. Even though she want's to ignore out sometimes. LOL
Can't wait to see what the rest of the day will bring. It's very humid outside and already getting HOT but that does not mean I can't get my movement inside the house.