SP Premium
100,000-149,999 SparkPoints 114,135

Planning, Timing, and new commitment

Thursday, August 29, 2019

I've been on the go all week this week and have not prepared as well as I should have. So the rest of the week is going to be better planned out.

1 Today to prevent MIL from taking us out to eat at a fast food place, I'm planning on us going to town AFTER lunch not before.

2 Supper will be prepared this morning at the same time I prepare lunch to prevent the need to grab fast eats.

3 Change my eve. snack to V-8 juice or a small protein to help my blood sugar

4 Exercise early so I don't have time to make excuses.

5 Don't skip logging in my food even if I'm bad. Knowing what I did wrong will help me make better choices.

6 And Take time to do something each day for me.
Share This Post With Others
Member Comments About This Blog Post
    Sounds like a great plan! I love your scheme to outsmart MIL. emoticon
    215 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.