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Maintenance worked!

Friday, August 30, 2019

I was pretty skeptical about keeping my weight loss progress during the time when my in laws were here. However, I didn't really gain any weight. After being back on my losing plan I am down two pounds from where I was three weeks ago. Not bad at all.

I am curious that my body fat % is fluctuating as well, according to our caliper thingy but I'm not overly upset about it. My original plan to lose 45 lbs by the beginning of December is not very likely to happen but I would love to be down 25 or 30 and that's only 11-16 pounds away in the next 13 weeks or so.
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Member Comments About This Blog Post
    Great job! Go for it!
    701 days ago
  • VHAYES04
    701 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.