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Progress So Far

Tuesday, September 03, 2019

Since July 1st
I have cut down on my junk food consumption.
I have lost 14 pounds.
I have started taking a mulitivitamin because my regular iron and calcium intake is VERY low.
I have exercised nearly every day.
I have pulled out my skinny jeans and put them in my regular clothes.
I have taken responsibility for myself again.

That's a lot to have accomplished in 64 days.
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Member Comments About This Blog Post
  • no profile photo CD12282919
    Great job
    689 days ago
    Way to go
    690 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.