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I guess it's not that bad

Friday, September 20, 2019

My goals and my lifestyle are set to a two pound a week loss. I've been averaging about one pound per week...and I'm trying to keep looking on the bright side. Once in a while, I give in to a pout that the math isn't adding up with my numbers but I keep plugging away.

I'm down just over 17 pounds since July 1st. If I keep going at this rate then I could be down 11 more pounds before our next trip to the States. I was hoping to be down 40 pounds by then but 28 is certainly better than staying the same!
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Member Comments About This Blog Post
    A loss of 17 lbs is really great!! Just keep plugging away one pound at a time.
    680 days ago
    You're doing emoticon emoticon
    680 days ago
  • ENOVAK44
    That's directionally correct, as my husband would say! Keep up the good work!
    680 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.