No Gym for Me
Wednesday, September 25, 2019
I do not have the funds or the time to get to a gym. I do my workouts outside or in my living room. But it doesn't matter where I workout, as long as I continue to put in the work necessary to help me reach my health goals.
So remember, if you cannot get to a gym, or cannot afford a gym membership, it doesn't mean that you cannot be the healthiest you possible. You can purchase hand weights at your local store, or order them online. You can access video workouts from your phone, laptop or TV. Take a walk, jog or run outside (weather permitting) and enjoy the beauty of the the nature around you.
Nothing says that a gym in the only place to work out. If you are shy or get overwhelmed, going to a gym might actually hurt your forward progress. But don't beat yourself up about it, just do what you can, where you can, and you will reach your goals!!