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MARYPHONE
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October goals

Tuesday, October 01, 2019

So somehow I missed September...

Try to stay in my 50-20-30 range all the time.

emoticon Keep incorporating fruit at breakfast when we have enough.
emoticon KEEP TRACK OF HOW i am meeting these goals each day. Continue to track water, food, exercise right away.

emoticon Read at least 20 minutes a day

emoticon Go to gym 5-6 days a week.
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Member Comments About This Blog Post
  • BECCACOZZIE
    Sounds great!! emoticon
    337 days ago
  • KALISWALKER
    emoticon
    358 days ago
  • DESKJOCKEY925

    Looks like a great plan Mary !!
    I like to use a Habit Tracker. It's one sheet that you can print out for month and see at a glance how you are doing with meeting goals. Here's an example of one I like, in case you want to try it.

    https://www.clementinecr
    eative.co.za/reach-goals-free-p
    rintable-habit-tracker/


    358 days ago
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